I had plenty on intention to keep blogging last year, but life somehow got in the way!
After the littlest Millichamp starting school in September last year, I started a new job and then I blinked and it was Christmas! How does that happen? The lead up to the festivities seemed to literally spring out of nowhere!
And now it is January 2020, the start of a year when I normally end up back at some slimming club or other and fall off rh wagon by the end of the month.
But this year is different. This year, while I still need to shift the pounds and get active, I'm handing the control and power back to myself in the hope that I find the self-belief I need for be healthy.
I have spent years, probably around 20 of them, doing various diets from Weight Watchers to Slimming World to Diet Chef, calorie counting and everything in between.
But at the end of the day, only I can change the person that I am. I am the one responsible for what I put into my body and I am responsible for how I treat myself. And I've not been very kind to me for a long time.
Once the kids are back at school next week the routines will be back in place and I can focus on me.
I'm going to use this blog for my jjourney into believing more in myself, changing my attitude towards food and the old cliche of a new year, a new me!
Join me on my journey, and any advice you have would be great!
Ps I am also changing the name of the blog, but I don't know what to!
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